Bringing Ancient Wisdom to Modern Life
About Me
Hello and welcome. I’m an entrepreneur, consultant, and educator with more than 20 years of experience building and leading successful health and wellness organizations. As the founder and director of one of Chicagoland’s most respected wellness centers, I oversaw strategy, program development, partnerships, and long-term growth. Drawing on my background in yoga, meditation, and Ayurveda, I translate time-tested wisdom into practical frameworks that support modern leaders, teams, and communities. I design and lead strategic programs, trainings, and collaborative initiatives that foster clarity, leadership development, and meaningful growth. I work in person in Raleigh, Durham, and Chapel Hill, North Carolina and offer virtual programs accessible across all communities.
My Training and Credentials
Certified Corporate Wellness Specialist Corporate Wellness & Wellness
E-RYT 500, Certified Tantra Yoga Alchemy Teacher
Ayurveda Yoga Health Counselor — Himalayan Institute
Vishoka Meditation Teacher — Himalayan Institute, Honesdale, PA
Yoga Nidra 45-Hour Certification
Four Desires Life Coach – Creating a Life of Purpose Certification — Rod Stryker
SATYA Somatic Awareness Training Level I — Prajna Yoga, Santa Fe, NM
Therapeutic Wisdom of Yoga — Doug Keller
Seva - Giving Back
Seva means selfless service—a core commitment in my life’s work. I believe our sense of purpose deepens when we give back and support our communities.
Begin Your Journey Today
Discover how these time-tested wisdom traditions —brought to life through practical, modern approaches—can help you live intentionally and thrive with radiant health and purpose.